Webb9 feb. 2024 · 3 oz tempeh, 2 tbsp vinegar, 2 tbsp soy sauce, 2 tsp maple syrup, 1 tbsp olive oil. In the meantime, chop the dried tomatoes. ½ cup sun-dried tomatoes in oil. Spoon the flesh out of the avocado and add to … Webb6 okt. 2024 · Combine 3 tablespoons powdered peanut butter , 1 tablespoon vanilla protein powder , and 1/2 packet stevia, adding 2 to 3 tablespoons water and stirring until it’s spreadable but not runny. Spread mixture onto the flatbread and top with a 1/2 a banana, sliced, and a sprinkle of cinnamon.
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Webb20 aug. 2024 · Tofu Scramble = 22g Protein. Tofu is life. Image: iStock. For a completely plant-based brekkie, you could try a tofu scramble atop a couple of slices of wholegrain toast. Simply heat some olive oil in a pan, fry up some spring onion and cherry tomatoes, then crumble in 100g of firm tofu and scramble, as you would eggs. Webb27 apr. 2024 · 5 tablespoons of any nut butter (Peanut, Almond, Cashew, etc.) ½ cup of quick oats. Pour the liquid in small amounts and blend it in increments, adding more until you reach the desired consistency. … red crowe
Top 30 Vegan High-Protein Breakfast Recipes - Hurry …
Webb12 nov. 2024 · These 3 cheese low carb cheesy cauliflower hash brown waffles are super crispy and made within minutes in a waffle iron. With only 2 grams of net carbs per waffle, you can enjoy these for breakfast, lunch, dinner or simply have them as a snack. Macros: 203 cals, 3g carbs, 1g fiber, 10g protein, 17g fat. Webb18 feb. 2024 · Recommendations for a Healthier Breakfast. Some of us are athletes, some are trainers, some are weekend warriors. Whoever you are, we all must understand the importance of good nutrition: what constitutes a balanced diet and how to eat to make each day count. Webb14 nov. 2024 · Oatmeal is a fantastic heart-healthy breakfast with plenty of fiber, and adding a few key ingredients can really up the protein content. “Take your morning meal to the next level with these ... red crown 2 h100 pencil probe - hbt