WebJust being there is a great start. Sometimes people need space to process a diagnosis, especially if their MS has physical symptoms that stop them living the life they're used to. … WebDepending on your loved one's MS symptoms, you may have to help with basic care like dressing, feeding, toileting, and bathing. Make adjustments at home. Helping your loved …
Exercise and multiple sclerosis - Mayo Clinic
WebIt works well because it allows you to ask someone what they might need help doing. However, there are some better synonyms available that work in better situations. The preferred alternatives are “is there something I can do for you,” “how may I be of assistance,” and “what can I do for you.”. These questions work well to find out ... Web10 de jun. de 2024 · People with MS can benefit from at least 30 minutes of physical activity at least three days a week. For someone with MS, exercise that's too aggressive can bring on severe fatigue and injury and exacerbate symptoms. Though regular aerobic exercise can increase strength and balance, improve bowel and bladder control, and decrease … tsd masonry llc
How to Be a Caregiver for a Loved One With Multiple Sclerosis …
WebBoost your energy: Instead of three big meals a day, eat several smaller ones packed with nutrients. Avoid complications: Eat low-fat, high-fiber foods to help prevent heart disease and diabetes,... Web27 de abr. de 2024 · According to a 2024 study, flexibility training may lessen spasticity, or muscle tightness, in people with MS. Balance exercises can help with coordination and may reduce the chance of falling. WebRehabilitation neuropsychologist Meghan Beier, Ph.D. , discusses three common mood and mental health concerns for people with MS and how to address them. 1. Depression. Depression can occur in up to 50 percent of MS patients and is three times more common than in the general population. Up to 40 percent of support partners, such as caregivers ... tsd masonry