WebYou'll need to avoid foods containing high levels of tyramine — an amino acid that regulates blood pressure — such as aged cheeses, sauerkraut, cured meats, draft beer and fermented soy products (for example, soy sauce, miso and tofu). The interaction of tyramine with MAOIs can cause dangerously high blood pressure. Ask your doctor for a ... WebFeb 2, 2024 · A 1/2-cup serving of low-fat ricotta cheese contributes 84 percent of the RDI for tyrosine. Advertisement Ricotta is rich in calcium, phosphorus, vitamins A and B12, riboflavin and zinc. But this creamy …
10 Foods High in Tyramine to Limit if You
WebNov 17, 2024 · Some types of dairy, such as aged cheeses, yogurt, and sour cream, may contain high levels of tyramine, while other dairy products may have only trace amounts. It is also possible for the tyramine content of dairy products to vary depending on how they are produced or stored. WebDec 21, 2024 · A quick list of foods high in tyramine include: Aged, smoked, or fermented meats (salami, pepperoni, cured sausages, bacon, corned beef, beef jerky, etc.) Aged … phl to syracuse flights
What Is a MAOI Diet and What Foods Should I Avoid? - GoodRx
WebDec 7, 2024 · The cheese effect is a phenomenon that can occur when taking a monoamine oxidase inhibitor (MAOI) alongside tyramine-rich foods. When these two substances are combined, it can cause a sharp increase in blood pressure. This can be dangerous for people with hypertension or other cardiovascular conditions. The effect gets its name from the … WebJun 18, 2024 · For example, cheddar, blue, swiss, parmesan cheese, feta, and Camembert. A study found that aged cheese contains the compound spermidine. Spermidine can help … WebMar 1, 2024 · Do not eat foods that have a high tyramine content (most common in foods that are aged or fermented to increase their flavor), such as cheeses, yeast or meat extracts, fava or broad bean pods, smoked or pickled meat, poultry, or fish, fermented sausage (bologna, pepperoni, salami, and summer sausage) or other unfresh meat, or any overripe … phl to syr flight status