Web27 de jul. de 2024 · Strawberries should be washed and stalks removed. Remove the peel from the banana. In a blender, combine all of the ingredients and mix until smooth. 2. Turmeric, Vanilla, And Mango Smoothie. This smoothie is high in anti-inflammatory (turmeric and ginger) and disease-preventing components, making it ideal for weight gain. Web15 de ago. de 2024 · Also, for gaining weight – I recommend incorporating some of these foods into your meals: sweet potatoes, legumes, carrots, beets, plenty of fruit, buckwheat, brown rice, corn, wheat, barley, oats, quinoa. Just looks for foods that are high in complex carbs, and obviously don’t forget to add protein and fats.
High Calorie Shake and Smoothie Recipes - Michigan Medicine
Web17 de out. de 2024 · One cup of mashed banana has 200 calories, along with fiber, calcium, magnesium, phosphorus, potassium and vitamins A and C. Nuts like almonds and pecans can add both calories and crunch to your shakes. Fifty grams of almonds give you about 290 calories, while 50 grams of pecans provide 346 calories. You can just chop them up … Web3 cups oats 900 cal. 1 tbsp peanut butter 200 cal. 1 banana 100 cal. a few blueberries. 36 g of chocolate whey protein, 3 scoops for me ~ 200 cal. fill with water until you like the consistency ~1.5 L total liquid in shake. I blend with immersion blender, easy cleanup. Myfitnesspal says: 1440 cal. culver city tavern
High-calorie, high-protein smoothie - Mayo Clinic
WebRecipes for high-calorie shakes and drinks. Calories per serving. Chocolate peanut butter shake. 1/2 cup heavy whipping cream. 2 tbsp. creamy peanut butter. 3 tbsp. chocolate … Web9 de ago. de 2024 · High Calorie SHAKES Recipes This cookbook contains classic shake recipes like Chocolate and Banana. But it also has fun and creative recipes like Avocado … Web10 de jan. de 2024 · 17 Best High Calorie Smoothie Recipes We Adore. 1. Carrot Cake Smoothie Bowl. Carrot cake is healthier than chocolate, but it isn’t the most nutritious dessert around. But this smoothie bowl sure is! Like the real thing, it’s … easton boyd