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WebOct 9, 2024 · Lightweight and portable fitness equipment can be a great way to get a gym-worthy home workout.. “I'm a fan of simple. The simpler the equipment—easy to move around, easy to use—the better," says Tara Stiles, founder of Strala Yoga. “Having a few simple pieces of portable fitness equipment can help with remembering to get your … WebJan 3, 2024 · Fitness Gadgets - Exercise, Workout High-Tech Equipment WATCH SHOP +MORE United States Fitness Gadgets Fitness Everything You Need In Your Home Gym by Karina Hoshikawa More from Fitness... WebApr 13, 2024 · As Healthdirect Australia points out, there are five ways to get rid of belly fat.Dedicate 30 minutes a day to physical activity. You can ride a bike, walk briskly, do aerobic exercise, do strength training.Eat a healthy diet. Junk food usually has more calories and fewer nutrients.quit smoking. This habit… great clips menomonie wi